Our Energy Exchange program makes the Flow Motion experience possible for everyone in our community!
NEW! Infrared Hot Yoga
We offer the only Infrared Hot Yoga from Canada to Mill Creek! This gentle form of heat is fabulously therapeutic.
Flow Motion offers the relaxation of a spa experience with the intentionality of a wellness center.
Owned by Alyssa Springs, a professional dance performer, fitness instructor, artist & essential oil educator. Flow Motion provides access to a unique wellness system that allows students to achieve optimal health in a fun & welcoming environment. Located in Ferndale, Washington, with quick access off the freeway from other local cities. Flow Motion offers a wide variety of wellness & group fitness classes in addition to a beautiful Relaxation Lounge, Zero Gravity Massage Chair & an Infrared Therapy Room.