himalayan salt sauna

Himalayan Salt Sauna 

The Ultimate Infrared Experience 

Our Himalayan Salt Sauna is a hybrid system, much like our infrared yoga room. The air is gently heated with a traditional dry-sauna heater and the walls are covered in infrared panels. Also noticeable in this sauna are the pink Himalayan salt bricks, surrounding you with nature’s gift of negative ions, giving you the ultimate in relaxation during a deeply therapeutic experience. 

Himalayan Salt Sauna

Himalayan Salt Sauna

Himalayan Salt Sauna

Built with Comfort in Mind 

We built our salt sauna so you’ll want to spend time in it. We built the bottom bench in the Himalayan salt sauna so it’s wide enough to lay down on and the top bench has a reclined backrest so your muscles can relax and soak up the heat. It’s comfortable! Chromotherapy allows various color selections across the salt walls for mood and relaxation.

Traditional Sauna Meets Infrared Technology 

Since infrared wavelengths don’t heat the surrounding air temperature, the salt sauna is heated with a traditional dry sauna heater to 120 degrees and the walls surrounding the cedar benches are covered in infrared panels. While infrared heat doesn’t raise room temperature much on its own, infrared heat is absorbed by your body when you sit in front of the infrared heaters- just like when you go outside on a nice sunny day. After 10-15 minutes, you’ll feel an increase in body temperature, effectively making the salt sauna feel 10-15 degrees hotter than it is. While it may feel like 135-140 degrees, the air is much easier to breathe at the lower air temperature.

Sweat. Detox. Relax. Infrared is widely known for the health benefits of aiding in the body’s own healthy inflammation response and gently easing discomfort, aches, and pains. The Himalayan salt sauna at Flow Motion is the most unique infrared sauna in Ferndale, Bellingham, or anywhere in Whatcom County!

Start your journey TODAY! View our Yoga Class Calendar.