200hr Yoga Teacher Training

Designed to give you an experiential understanding of the healing and transformational path of yoga, this 200hr teacher training provides a year-long immersive introduction to the art & science of yoga.

BEGINNING JANUARY 2019 at Flow Motion


Weekend Intensives in Ferndale, WA
(once per month)

Teaching Observation & Elective Study

Extensive Practicum Experience

Homestudy Reading & Assignments

PLUS: Quarterly Private Sessions with Summer

PLUS: Access to Summer’s online Yoga for Transformation course

PLUS: The opportunity to attend
Summer’s public classes

Course Cost: $3,500


How to practice and teach the tools and techniques of yoga including asana, pranayama, meditation, mudra, mantra, ritual, and prayer.

Anatomy (using Tom Myer’s Anatomy Trains) and Physiology (especially the science of breath and the nervous system)

Philosophy (with a deep dive into the Yoga Sutras), Lifestyle (including Ayurvedic practices), & Ethics

Weekend Intensives — 144 hours
We will spend one weekend a month together. The weekend schedule will be as follows:

Friday 5:30-8:30pm

Saturday 11am-2pm & 3-6pm

Sunday 9:30am-12:30pm

Teaching Observation & Elective Study — 24+ hours
Students will attend public classes every month. There will be various assignments accompanying these observations.

Students will also have the opportunity to pursue self-directed elective study in an area of personal interest.

Additional Practicum Hours — 6+ hours
In addition to the practicum hours held during weekend intensives, students will teach a public class and attend at least 5 of their colleague’s public classes.

Private Sessions — 6 hours
Each quarter throughout the year students will have a 90-minute private session with Summer. These sessions are offered in support of the student’s personal practice.

Home Study — 100+ hours
Students should plan to spend 2-5 hours a week reading and completing assignments.

2019 Weekend Intensive Dates
January 11-13
February 8-10
March 8-10
April 12-14
May 10-12
June 7-9
July 19-21
August 2-4
September 13-15
October 11-13
November 8-10


Summer Cushman, M.Div., E-RYT500, C-IAYT Summer is excited to come alongside students with support, guidance, and mentorship as they deepen their personal practice, expand their knowledge of yoga, and grow their abilities as teachers.

Katrina Svoboda Johnson, LMT, AHC/CAP
supporting our study of Ayurveda
Julie McNeill, BSN, RYT-500, C-IAYT
supporting our study of Anatomy & Physiology
Minta Allred, E-RYT, RCYT, CF-T
supporting our study of Asana


    This 200hr certification program provides a year long immersive introduction to the art and science of yoga. It is designed to give students an experiential understanding of the healing and transformational path of yoga.
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